Thank you to fitness ‘guru’, David who has nominated me for this challenge. David’s blog is full of classic physical exercises conveyed through quick and easy to follow directions and pictures. Everyone can use a reminder of how to exercise safely and properly. Check it out at https://chapeblog.wordpress.com
Day one quote:
Now for my nominees and challenge rules…
Challenge rules:
- Thank your challenging blogger and post their site
- Post three consecutive days
- Post one to three quotes per day
- Challenge three different bloggers per day
Nominees:
hope you enjoy the challenge, apologies for technical glitches!!
rhythmandthedancer 