Ironically coined is ‘mind-ful-ness’
As we know only too well
How to continuously over think
And invariably this leads to confusion
Doubt
And ultimately is limiting, crippling
Perhaps we need to be
More of ‘heart-ful-ness’
And less of mind
Heartfulness brings
Fruition to feelings
Of empathy, friendship, trust
Naturally bringing forth
Kindness, love, compassion
Unity and oneness
Which then allows a joyful contentment
A happy gratefulness
An ultimate peacefulness
Such a short distance
From heart to mind
Yet at times they seem as if a million miles apart
Sometimes we even confuse
One for the other
Do you know the difference in their voices?
One will say you must do this or that
The other will say nothing
Letting you feel your way there
Perhaps there are no right or wrongs
But be assured
When you listen to your heart
The answers will be waiting
And your peace and sanity
Have the chance to be restored
rhythmandthedancer 
love love love this
LikeLiked by 1 person
That’s makes it all the worthwhile ♥️
LikeLike
Taruna, from my heart to your heart… you have moved in position…so one thinks in their heart so shall they be! It is the roots of the heart that invade the spaces of the mind! Thank you, cause whenever I see you have posted it has been so meaningful! Clearly I appreciate your heart and your gift
LikeLiked by 1 person
And my heart warms to know I was heard by someone who is dear♥️dear Tony!
LikeLiked by 1 person
I receive my dearness in the spirit in which is was gave💖 dear Taruna🌹
LikeLiked by 1 person
The term mindfulness, whatever it meant originally, has been co-opted and over-used. But if one is mindful of one’s mind, then one can learn to be quiet enough to feel what the heart tells us.
LikeLiked by 1 person
Totally agreed!😊
LikeLike
The mind always has fences, the heart does not. Have a heartfiness evening
LikeLiked by 1 person
Sometimes we think we need to protect the heart from being broken or being taken advantage of but the heart has the greatest of strengths… love… so yes agreed it is the mind that makes and has the fences…
LikeLike
💝
LikeLiked by 1 person
Precious! Thank you😍
LikeLike
Beautiful lines yes heartfulness brings friuiton of feelings . Well shared thanks 😊👍
LikeLiked by 1 person
Thank you for your attention and comments… gratefully received 🙏
LikeLike
You are welcome 😊👌👍stay blessed ❤💕👌
LikeLiked by 1 person