Epitome of being Loved

The universe has conspired

Conspired for your existence

Not against you but for you

The coming together of time

The alignment of elements

Molecules, atoms,

Wind, air, dirt

Yes it has all conspired

That you may be here

That you may feel, see, think, love

Do you feel your existence

The rhythm in which you sway

Can you connect to your source

Can you find the wavelength

Where the eternal sits within you

Be still, be quiet

And the space will find you, hold you

….fulness….

Ironically coined is ‘mind-ful-ness’

As we know only too well

How to continuously over think

And invariably this leads to confusion

Doubt

And ultimately is limiting, crippling

Perhaps we need to be

More of ‘heart-ful-ness’

And less of mind

Heartfulness brings 

Fruition to feelings 

Of empathy, friendship, trust

Naturally bringing forth

Kindness, love, compassion

Unity and oneness

Which then allows a joyful contentment

A happy gratefulness

An ultimate peacefulness

Such a short distance

From heart to mind

Yet at times they seem as if a million miles apart

Sometimes we even confuse

One for the other

Do you know the difference in their voices?

One will say you must do this or that

The other will say nothing

Letting you feel your way there

Perhaps there are no right or wrongs

But be assured

When you listen to your heart

The answers will be waiting

And your peace and sanity

Have the chance to be restored

“Self-care” Bah humbug!

Rave of the age

Is to have ‘self care’

Put yourself first

Take care of you

And all can be well!

How?

Carve out time for you

Take a walk

Take a bath

Read a book

Do what speaks to you!

Yes notes of sarcasm

From the queen of self care

As all we are doing is running

Running from the negatives

Awkward situations

Stresses of life

The inescapables

And so the so called problems

Accompany you everywhere!

It’s the noise between the ears

The constant chatter

Clatter of thoughts

Fueling the emotions

Of anger, fear, jealousy and doubt

These you carry

Never abandon

To these thieves

We open the doors of our mind and heart

They counsel you

Convince you

Tell you your worth

Then they raid and rob you

Leaving you soulless

In despair, with frustration and anxiety

But there’s a larger vault

Deep, much deeper within

Which when opened

Releases a power

Gentle and expansive

Second to none

No matter where you stand

You can smile with understanding

Laugh with joy

And feel vibrantly alive

To recognize this gift

Lifts a veil

And the thieves then must scamper

From the generosity of the Giver

Comes these teachings of a lifetime

What a fortune to listen

To absorb

To feel, to understand

Just a little each and every day

Interdependence

What a virtue, what a trait

Independence!

Encouraged, applauded

Even envied

To stand on your own feet

To make and pave your own way

To rely on not a single soul

What an accomplishment!

But wait a minute!

Do you even open your eyes

Unless the sun

Comes peeking at your window

Bringing you a new day

How would you even get to bathe

Had the clouds not emptied

Or the snow not melted

So the streams could run and reservoirs rise

How would you smell your morning coffee

Had the sub-equatorial lands

Not grown and reaped the beans

Ground and brewed in your Keurig 

What clothing would you don

Had the cotton not been picked

The yarns not been spun

Garments not been stitched

So in true essence

Are we really ‘independent’?

Or are we ‘interdependent’!

And if so, what have we understood?

Do we accept and realize

Our co-existence

Our co-dependency

Our inherent need for allegiance

With the natural world

The countries we have created

To our neighbors

To our own selves!

Taken for a ride

By the good old ego

We pride ourselves

With a claim to independence

Yet looking deeper

Within and around

We are part of a whole

Where even a breath

Is not under our control

The gift of all gifts

Sent magically into your being

Silently with no fanfare

It’s time to question

Time to ponder and reflect

What an incredible existence

Where everything is so magnanimous postured

That blinded we have become

To the interconnections

That’s serve to sustain

Our universal existence

Time to wake up

Not to just smell the roses

But care for the roses

And all else on this blue planet

Floral Gifts

Unequivocal beauty

Blooming grace, like a dance 

Drawing riches from the terra 

Your petals defy the science 

Fluttering delicately 

Like wings of the butterfly

Yet with the strength of an army 

You win each battle for my heart

How gloriously you entrance me

Leading back to simplicity of gratitude 

Smiling outside and inward

Warmth of omnipresence made tangible 

Mates of the same soul…

4A28A1C6-1B9E-4B6D-843C-5EE320B93CCB
For some,

I am a representation

Of their enamor with another.

For some,
They see me but fear my thorns.
For others
I’m too dainty to touch or unreachable.
But you,
You find me though I hide.
You see
Not only my contours, hues and parts,
But my longing, luster and love.
With your lens and your gaze,
You cast away my shadows.
Make my surrounding disappear,
Give me center stage
Bringing me into existence,
And then make me immortal.
Hovering and circling
You embrace
Even dance me.
Moving from a steadfast stance
To glorious highs of the smoothest rhythms.
Finally, we find our place
Where the moment is captured,
With a knowing that the frame,
Shows how we are mates
Of the same soul.

Nature’s Valentine

With your eyes upon me
I stand in your trance
Delicate, supple,
Dare I say, beautiful

Your kindness showers a light
What you see is your reflection
Except you think
The beauty belongs all to me

Together we beam
Bouncing energies that gleam
Much like chicken and egg
Where does this beauty begin and reside?

Universal is this beauty’s light
So easy to see in nature’s delights
Yet if so omnipresent
Why so hard to accept
That we are part of the same exquisite design

Come, my admirer
Share with me your heart
So that I may too
See my reflection

Then with such an embrace
Of love, light and beauty
Gratitude can reign
And we both shall have truly lived

Departing January

January you arrived 12.01
With sparkles and sizzle
Must you fizzle
As you depart?

Taking with you
The glimmer of hope
Planted in the dark

No! you bring beginnings
Opportunity to start afresh

Yet each year brings too
My detectable age
With my luster
Working harder to push through

Searching and embracing
Ways new and old
For truer gratification
I survive the winter

The winter where the sun
Barricaded by thick sheets of cloud
Leaves brittle and dry

The winter of separated lovers
Conforming to conventional expectations
Hearts ache and cold

The winter of lost souls
Deafened by laws and rites of religions, traditions
Confused and wandering

Whether the season
The heart
The soul

January
Thank you for your lesson
Your message of hope
To seize each moment

As this gift of time
Despite the seeming ease of renewal
Is the keeper of all things

Depart now
Leave with me my resolutions
My aspirations
As I pray to circle once more
Around the great one
So as we may meet again

Returning Old Friend

Left guessing each morning
As the night sky lingers,
Sun rising faster elsewhere
You tease your arrival.

Tickling the leaves
At the tips of weighted branches,
Sway is soft, sometimes brisk
Ghost-like you change the air.

Mid morning telling
With full force brightness,
Your are not quite ready
To come and stay.

Waiting for your signs
With warm hues of amber and burnt orange,
The longing deepening
For what only you can deliver.

Trees will be crowned
With jewels to be shed,
Giving comfort
And rustle to my feet.

Fall you arrive
Bringing time to reconnect,
As the hearth becomes
The gathering spot.

Time for reflection
Three quarters in,
The year almost done
What’s happened? what’s yet to be done?

Lists never completed
Bewildering and unforgiving,
Instead let’s give thanks
To each day, each season.

Thank you my old friend
You teach how to shed,
Keep gratitude close
And revive for seasons to come.