Epitome of being Loved

The universe has conspired

Conspired for your existence

Not against you but for you

The coming together of time

The alignment of elements

Molecules, atoms,

Wind, air, dirt

Yes it has all conspired

That you may be here

That you may feel, see, think, love

Do you feel your existence

The rhythm in which you sway

Can you connect to your source

Can you find the wavelength

Where the eternal sits within you

Be still, be quiet

And the space will find you, hold you

….fulness….

Ironically coined is ‘mind-ful-ness’

As we know only too well

How to continuously over think

And invariably this leads to confusion

Doubt

And ultimately is limiting, crippling

Perhaps we need to be

More of ‘heart-ful-ness’

And less of mind

Heartfulness brings 

Fruition to feelings 

Of empathy, friendship, trust

Naturally bringing forth

Kindness, love, compassion

Unity and oneness

Which then allows a joyful contentment

A happy gratefulness

An ultimate peacefulness

Such a short distance

From heart to mind

Yet at times they seem as if a million miles apart

Sometimes we even confuse

One for the other

Do you know the difference in their voices?

One will say you must do this or that

The other will say nothing

Letting you feel your way there

Perhaps there are no right or wrongs

But be assured

When you listen to your heart

The answers will be waiting

And your peace and sanity

Have the chance to be restored

“Self-care” Bah humbug!

Rave of the age

Is to have ‘self care’

Put yourself first

Take care of you

And all can be well!

How?

Carve out time for you

Take a walk

Take a bath

Read a book

Do what speaks to you!

Yes notes of sarcasm

From the queen of self care

As all we are doing is running

Running from the negatives

Awkward situations

Stresses of life

The inescapables

And so the so called problems

Accompany you everywhere!

It’s the noise between the ears

The constant chatter

Clatter of thoughts

Fueling the emotions

Of anger, fear, jealousy and doubt

These you carry

Never abandon

To these thieves

We open the doors of our mind and heart

They counsel you

Convince you

Tell you your worth

Then they raid and rob you

Leaving you soulless

In despair, with frustration and anxiety

But there’s a larger vault

Deep, much deeper within

Which when opened

Releases a power

Gentle and expansive

Second to none

No matter where you stand

You can smile with understanding

Laugh with joy

And feel vibrantly alive

To recognize this gift

Lifts a veil

And the thieves then must scamper

From the generosity of the Giver

Comes these teachings of a lifetime

What a fortune to listen

To absorb

To feel, to understand

Just a little each and every day

Angelic Presence

Thank you Diane, holding this ornament has given me a beautiful moment in time to feel the lost physical contact with Dipak, my precious brother.

Light as a feather 
You must have become 
 
As mostly I smile 
When I think of you
Mostly I feel
Comforted, when I am reminded of you
 
Is this what it means
When you know 
Your beloved departed ones
Have grown their wings
 
Brother dear
I feel a gentle breeze
As I know I feel you 
Looking over me
 
With your visits, your presence
Through memories
Of laughter 
And love and more
 
And now our souls 
Have found a new dimension 
So never are we to be lost again
As the love I feel is deep, true and resilient 
 
May you rest with peace
May I live with a grace
May we share the knowledge of true bliss
In both life with and without wings

Breath

A simple puff of air
More magnanimous 
Than the greatest 
Of grandest gestures
 
You hold the essential
Of all that is
All that was 
And all that will be
 
Present as a mere undertone
An undercurrent 
Rarely front and center
Yet there is no me without you
 
Your ebb and flow
My love and joy
Your to and fro
My gift and glow
 
Within this cycle
Lays all that can be
Right here, right now
Not before nor after
 
So thankful for the reminders
So grateful for the chances
To feel present in letting go
To feel held in bowing low

Don’t miss the Play

Photo by TW

In the grand scheme of this intriguing play
Perhaps we are insignificant
Like the little robin
In just another tree

Yet during the play
How positioned is he and we
To enjoy the array of fleeting pleasures
Dancing on the stage

From a hedge of roses
To fields of tulips
Mountain sides of poppies
And lakes skimmed with lotus

Where ever you may be
Rural or urban
Rustic or pristine
Don’t miss the current act

As some plays have one or two
Some three or four
But what is unknown
Is how many is yours!

Graceful Governance

From the Big Bang 
To global warming,
We are here.

From evolution 
To revolutions,
We fight to be here.

From independences 
To globalization, 
We speak up to be here.

From all things actualized
To their demise and re-emergence,
We continues to be here.

And so here we are
Encapsulating a gratitude,
Denoting a day.

To remember and share
The privileges, gift, abundances gathered
Over the history of mans toil.

All along, the almighty power 
The indestructible,
Which was, is and will be

Sustains, an entire universe
A galaxy 
An ecosystem.

Transferring, transmitting 
Evolving, so life permits
That you and I can be.

Insufficient is then, a mere day of thanks.
Like life,
Let gratitude permeate each moment

Which comes from the deepest understanding, 
Born from accepting our fragility, 
And a graceful governance 

Where the birds and bees, 
Flowers and trees
To man himself, 

Are all held,
Yet free 
To live and be.

Photography by Asvina Brown

Window to Love

Sitting on the sill
Pressed against the pane,
Cool then misted


Clear then obscure.
Convinced my love 
I was waiting for.


Eyes searching
Heart yearning
Feeling empty like a shell.


The rays of light
Giving rise to the rainbow
Bring nature’s embrace by color.


Below my window,
Bees saying hello
Kissing the tips of lavender buds.


Swooning in the late afternoon sky,
Starlings riveting dance 
Spilling the vision of romance.


No latch to keep out 
My love surrounded me 
All whilst sitting on my window sill

Grant me Solace

They say it’s important 
To acknowledge your feelings,
Mine burn deep
Searing like a heated knife. 

Sadness, disappointment 
Futility mixed with
Mayhem and barbarianism
The anguish insufferable 

Simultaneously we are 
Isolated, quarantined 
Where will this all end?

Man’s eye like a microscope,
Disproportionately viewing life
Distorted by imagination 
Enlarging the illusion.

With no regard
For the ‘third’ eye,
Where lies his clarity
Abundant and beyond compare.

I pray for a united return 
Of humanity,
Kindness and peace
Simple joys.

Where greed, power
Egotism are quelled voluntarily,
As realized that we are nothing 
But dust in the end.

Yet here we are,
Kings and queens 
In a moment in time,
And granted pleasures in multitudes.

What can be that deciding factor
Whether we live in peace and harmony 
Or divided and disgruntled?

Gazing up into the sky
The sun, moon and stars peacefully
Focused, levitate and orbit 
Constant in their mission.

Down here on earth
I see the equilibrium of nature, 
Of which I am a part
With a privy to consciousness.

Herein lies my blessing and solace,
For not only can I sing and dance along,
But also acknowledge the Orchestrator 
The One to whom I benevolently belong.