The Final Sprint

With the heart thumping, pumping
The mind continuing it’s spinning, revolting
The spirit seeking its home, it’s peace;

And those first freedoms
To feel joy,
Gratitude
Most definitely still present;

We find ourselves
Curling up at the edges,
No longer able to stretch the limbs and tendons
Color fading to the hue of lifelessness.

Here nearer to the final ‘wall’
The essence of life
Ever present, its gentle rhythm
One breath at a time.

Held in your mother’s arms
Then your lover’s,
Always your creator’s,

You’ve always been held.
This your mission
Was to be known, felt and realized.

This journey, challenging and intriguing,
Scratching your way
Through the concepts, doubts
Asking again and again

Am I worthy?
Did I do enough?
Was I enough?

Look no further
As each gifted breath
The only proof.
Yes, you are most worthy.

Relax, breathe
Let the organic material
Of form, both yours and society
Ebb away.

Full circle
Back to the beginning,
Breath, heart beat,
The rhythm of life.

Swing and pulse
With and in it,
Here the dance started
Here it shall end.

One and the same
For all who have come.
What makes the difference?
Nothing more or less, than the bridge.

This mortal state
Allowing acknowledgement
Of the immortal essence.
Nothing complicated, yet it is

The all encompassing,
Love!
Feel it, accept it, like nothing else
Vibrating in your every cell.

Nepal to Nara

The man, Siddharthar Gautama,

Of Indian decent 

Known now across all continents.

‘Princedom’ childhood

Protected and privileged 

Lap of luxury.

Curiosity of a tender 

Wholesome heart.

Peeking beyond the fortress

Tears of realization, 

Suffering is omnipresent

Nirvana is not created.

With stillness,

Acceptance, 

Came actualization.

Everything has its place 

Dharma, Karma, Samsara.

With responsibility taken

Each can find our Buddha within;

Enlightenment to tread this earth

Free of entrapments, suffering.

The path from Nepal

The spirit of Buddha

Sits giant-like 

In Todaji Temple,

Surrounded 

By the bowing deer of Nara.

Gazing up

To the height and depth 

Of this monumental form,

My spirit expands 

With a knowingness, 

That it is only my stillness

That brings

My samsara,

My nirvana,

Right here, right now;

Which ever corner 

Of the planet I sit. 

Japan Waters Teach

In secluded Teahouses, 

Shrines surprising on any given dori,

Onsens, lakes and glistening stalactites;

Water everywhere is revered…

Quenching

Rejuvenating 

Exhilarating 

Purifying…

Immerse into Onsen waters,

Healing heat and minerals

Weightlessness teaches trust

Promise of nature’s caring protections.

Teahouses simmer waters ceremoniously,

With ‘Harmony’ between the articles and the environment 

Utmost ‘Respect’ of the process

Precision and care for ‘Purification’ 

All with ‘Silence’ and concentration.

Passing though a Tori, shrine after shrine 

Welcoming water wells and baths

Offer cleansing of the body,

Both inside and out.

Hosted by Hozu-gawa River

Floating along oar by oar,

Accompanied by scenic trains, birds

Along embankments and bridges alike 

Until a squeezed passageway

Between silver grey boulders 

Rocking and splashing,

Rapids, cool and drench…

What of this liquid

Colorless

Tasteless

Yet infinitely irreplaceable!

Unique to the Pale Blue Dot.

I hold you in my cupped hands,

You kiss my surrendering lips 

You run through my veins

Synchronized to life itself.

Anticipating Japan

Islands pieced together 

Around lakes, mountains 

Hills and plains

From snow topped Mt. Fuji, Arashiyara Bamboo Forest and Nara Park 

To Hiroshima’s peace bell

Nature’s delights to human demolition

The sword of the invincible Samuri

The demure and enduring Geishas 

Monks, priest, their shrines and temples

From looming Tokyo SkyTree Tower and TMG building

To the frenzy of Shibuya Scramble  

The amazement of Team Lab Planets

To the tranquility

Of Cherry Blossoms in Sumida Park

Languid picnic-ing with sips of sake….

Ahhh the Red Sun awaits 

With promise of Onsen waters 

And endless matcha and Butter Butler pastries…

Can’t wait to meet you 

My brothers, sisters 

Of a culture, language and history

That’s already captured my heart!

The Hidden

Source of all creation,
Sort for in disguise
As power, status,
Accumulated accolades and acquisitions.

Fluid yet omnipresent,
Like the soft drizzle of rain
Slowly, flowing and circling
Back to the seas.

We are that drop
Manifested of love
Looking for love,
Lost in the storms.

How delicate this play,
A scavenger hunt designed
Clues strewn in your path,
Undeniable beauty

In every bud, petal
Baby, cub,
Ancient story,
Familial feeling.

Filled with an intrigue
The search is endless,
Yet the prize sits
Literally under you nose.

If the thirst is sincerely evoked
The universe concedes.
With every stardust particle
Your true love, the union

Uncloaks, lays naked
And embraces.
Here is heaven on earth
And the game of love

Is truly afoot.
As now the longing and satiation
Can be played each day
With lover and love

All in one abode.
Know the temple, your own being
Feel the beloved ,as home
Is completely where your heart is.

Pained

Pain, pain go away

Come again another day

If you really have to!

What is pain

This feeling so disliked

With discomfort, anguish 

Turmoil and more?

But wait…

Is it not ultimately a balancer?

A reminder?

That our painless moments

So easily forgotten, 

Are so very priceless.

So letting this shower of pain,

Much like the rain,

Drench me right now

As my body defaults, 

And my mind revolts,

Leaving me not knowing whether 

To succumb to the noise,

Or smash out of the bubble

With neither quite possible.

I return to a stillness

Where there echos an ancient whisper 

Where my breath becomes my umbrella.

This place is my solace,

My palace without 

Walls, fortresses,

As no defense is necessary.

Simply boundless

Cosmic and ethereal, 

Putting back into place 

The futility of any fight.

Letting go

Unclenching 

Relaxing 

And with a flow of peace

The light of gratitude returns,

Darkness withdraws 

And with clarity, pain can be understood 

And even managed. 

Inferno

Innocent sparks ignite

A simple flicker to a glow of a flame 

Then a roaring fire to an acreage eating blaze!

The oxygenated wind 

In her bewildered dance

Is she swirling in a rage? 

Or like the birds

Horses, dogs and cats

Squirrels, skunks 

And even every man;

Is she obsessed in her flurry 

To escape?

Not knowing herself 

Her power 

Her realm,

She laps up the terrain 

Bring insufferable heat

Suffocating smoke and ash.

Man’s effort to defend, to fight

To save, to rally together 

Brings forth the hour of humanity.

Apocalyptic carnage 

Leaves molten metal,

Literal dust of all wood

Brick and mortar 

Homes and lives 

Emptied, destroyed, obliterated. 

Not a trinket left to salvage. 

What is this?

A lesson to be learnt?

Explanations galore!

From Politicians

Geophysicists 

And every pundit and priest.

‘But hasn’t it happened before?’

‘Oh but never so destructive,

Never as bad as this!’ 

They say.

Perhaps we encroached 

A little too far

In deserts, mountains, coast lines.

Where man is not exactly sustainable.

This planet, 

This space

For the span of your lifetime, 

Is a ‘rental’

We forget.

It was here before us,

And will be for sure, 

Here without us.

So put aside 

The finger pointing, 

The grievances 

The many explanations.

With coming together,

Understanding our nature 

Our opportunity,

Let hope and innovation flourish

Unity lead,

Humility and compassion serve

And respect be universe.

*”It is in the ‘darkness’ 

Of devastation, 

man made(war) or not,

Is when we need the ‘candle of light”

*paraphrased words of Prem Rawat

Volcano to Sun

Hollow and deep

Bubbling and boiling 

Brewing beneath the surface 

Puffing, spewing, pouring 

Mount Vesuvius, St.Helens, Kilimanjaro.

Eternally ignited 

Sizzling globe

Furnace of power 

Brighter than bright

Our greatest star the Sun.

Both ominously glorious

Nature’s universal creations

Gargantuously majestic 

Purpose essential 

To this ecosystem of life.

Qualities of both

The Sun

The volcanoes 

Beholden in each and every human.

Some bright and glowing 

Sharing their light

Impartial, inclusive 

Rising above the nonsense.

Some are shy, reserved 

Yet their depth can be sensed

As power resides 

At the core of their being.

With the stroke of kindness

Peppering of understanding 

The human can rise

From dormant volcano 

To enigmatic candle.

Shared is this earth, this time 

So realize, capture 

The preciousness 

Of this merciful gift of existence.

What an experience, this human life

From mundane and tiresome 

To privileged and magical

As the switch so simple

When each breath, each moment 

Is valued as priceless.

Glitter or Gold

All that glitters is not gold

We’ve always known.

So what is glitter? 

And what is gold?

In this life we are constantly striving,

Striving to add bows

Bows, certificates, accolades

This glitter is the distraction.

The more the merrier 

Driving, fueling the adrenaline 

From morning to night,

From day to year

Year to a lifetime 

On goes the madness.

All the while the true gold

Is buried deeper and deeper,

With layer upon layer  

Of all that’s gathered and acquired.

A temporary happiness

Fleeting feelings of fulfillment,

Come and go 

Until an emptiness howls.

And then the, truest work 

Of digging, unlayering

Must begin to uncover the forgotten gold.

Much like an onion

Each peel removes the debris

Bringing you closer

To an ancient knowingness

Here at your core 

Laying in wait 

Your treasures are found 

A warmth, a love

A peace, a strength 

A home, a union 

At last 

The gold!

The Third Season

Anatoliy Misuik, Autumn Breath, 2022, Lviv Ukraine

The morning air

clean and slight crisp.

The golden orb

slower to rise.

This third season

closes what has been amassed 

with a serene gratitude.

Gentle and as abundantly as the falling leaves.

Yet opens the door 

to reflection and consolidation,

giving rise to fortitude 

needed to step into the shorter darker days.

Maturing beauty surrounds

with swaying wheat bushels.

Rich solid gourds and pumpkins 

adorning doorsteps and mantles.

Summer fruits dwindle,

as hearty fall veggies

gathered for soups and stews 

await crusty bread dipping.

This the season 

of closing in onto the self.

Comforting for some.

Frightful for others.

For your own autumn’s coming,

collect the savoring of memories 

rich and robust for growing closer 

to your inner core.

As this, your core, will never dwindle

decay and dissolve. 

And as you await your winter

fear not the cold or isolation.

But welcome the comfort,

Companionship

of that which you has seen you through 

each and all of your seasons.