peace

Marvel

A New Year, 

A new day

A new second

The human perspective 

So small

So narrow

When the universe 

So ginormous 

So vast.

Discoveries at their peak

With the use of the Hubble 

To James Webb telescopes 

Existence 

Distance

Evolution 

Now seen or understood 

In limitless beauty 

And the mastery of design.

We,

The entire history of our human race,

Here 

For even less than a minute,

If all existance 

Scaled into an appreciation of a day. 

And yet we still 

Marvel at the beginning 

And end of a ‘year’

Rhetoric of the ‘Now’

Being ‘Present’

All commercialized, trendified!

Yet here lies

Every possibility that can be had.

Look no further 

Look not to the vastness of the skies

But into the realm of your heart,

You encapsulated yet circulate

In both universes

Inside and out.

Only one can be truly 

Felt, understood 

Beyond any doubt, 

That you are as magnificent as

All the stars, galaxies 

Milkyways

And Universe.

You are the drop 

In the ocean,

Yet that ocean

Is within you.

Marvel, not at the New Year, 

Marvel at You!

You are existence 

In all it’s beauty,

Magnificence 

And all possibilities.

Happy recognition 

Of Now, 

The day

And of You!

Nepal to Nara

The man, Siddharthar Gautama,

Of Indian decent 

Known now across all continents.

‘Princedom’ childhood

Protected and privileged 

Lap of luxury.

Curiosity of a tender 

Wholesome heart.

Peeking beyond the fortress

Tears of realization, 

Suffering is omnipresent

Nirvana is not created.

With stillness,

Acceptance, 

Came actualization.

Everything has its place 

Dharma, Karma, Samsara.

With responsibility taken

Each can find our Buddha within;

Enlightenment to tread this earth

Free of entrapments, suffering.

The path from Nepal

The spirit of Buddha

Sits giant-like 

In Todaji Temple,

Surrounded 

By the bowing deer of Nara.

Gazing up

To the height and depth 

Of this monumental form,

My spirit expands 

With a knowingness, 

That it is only my stillness

That brings

My samsara,

My nirvana,

Right here, right now;

Which ever corner 

Of the planet I sit. 

Japan Waters Teach

In secluded Teahouses, 

Shrines surprising on any given dori,

Onsens, lakes and glistening stalactites;

Water everywhere is revered…

Quenching

Rejuvenating 

Exhilarating 

Purifying…

Immerse into Onsen waters,

Healing heat and minerals

Weightlessness teaches trust

Promise of nature’s caring protections.

Teahouses simmer waters ceremoniously,

With ‘Harmony’ between the articles and the environment 

Utmost ‘Respect’ of the process

Precision and care for ‘Purification’ 

All with ‘Silence’ and concentration.

Passing though a Tori, shrine after shrine 

Welcoming water wells and baths

Offer cleansing of the body,

Both inside and out.

Hosted by Hozu-gawa River

Floating along oar by oar,

Accompanied by scenic trains, birds

Along embankments and bridges alike 

Until a squeezed passageway

Between silver grey boulders 

Rocking and splashing,

Rapids, cool and drench…

What of this liquid

Colorless

Tasteless

Yet infinitely irreplaceable!

Unique to the Pale Blue Dot.

I hold you in my cupped hands,

You kiss my surrendering lips 

You run through my veins

Synchronized to life itself.

Pained

Pain, pain go away

Come again another day

If you really have to!

What is pain

This feeling so disliked

With discomfort, anguish 

Turmoil and more?

But wait…

Is it not ultimately a balancer?

A reminder?

That our painless moments

So easily forgotten, 

Are so very priceless.

So letting this shower of pain,

Much like the rain,

Drench me right now

As my body defaults, 

And my mind revolts,

Leaving me not knowing whether 

To succumb to the noise,

Or smash out of the bubble

With neither quite possible.

I return to a stillness

Where there echos an ancient whisper 

Where my breath becomes my umbrella.

This place is my solace,

My palace without 

Walls, fortresses,

As no defense is necessary.

Simply boundless

Cosmic and ethereal, 

Putting back into place 

The futility of any fight.

Letting go

Unclenching 

Relaxing 

And with a flow of peace

The light of gratitude returns,

Darkness withdraws 

And with clarity, pain can be understood 

And even managed. 

Fall

Fall time, fall years

Culmination of beauty

Wisdom

Perspective.

Immersed and surrounded

By a depth,

Only time can give.

Riches,

Only experience can gather.

Gratitude,

Only surrendering reveals.

The fine lines 

The atrophy

The forgetfulness,

Ceases to grip 

As anguish begins to melt.

What comes, will pass

What hurts, will fade

And peace is found,

As the cyclic natural of all

Comes to light.

And most of all,

A returning

To a consciousness.

Floating with a birds eye view

Disengagement from drama, trauma.

All that’s created here 

To be left here

Returning to a neutral purity.

As we came, shall we return.

No baggage,

But definitely not empty handed. 

As what was the purpose

Of this interlude

Between birth and death, 

‘Life’ as we call it, 

This opportunity, this experience.

To have take form of the ‘Source’.

And then to walk, to wander,

To wonder, to revel

In this creation 

Beyond comprehension. 

What minuscule chance 

We have to exist

Where galaxies and universes reign.

Yet here we are.

Be sure to query and question,

To spark your thirst 

To to find your why,

And finally ‘KNOW’ thyself.

As your ‘fall’ fades 

And the winter will ensue 

Be sure to have built 

The one relation standing firm to the end.

  • Truth of Confusion

    Truth,

    What is.

    Confusion,

    Everything else..

    Concepts

    Perceptions

    Conditioning.

    Fear

    Guilt

    Insecurities.

    Imagination 

    Learnt behaviors

    Expectations.

    All run you wild 

    Physically

    Mentally.

    Driven by 

    Cortisol

    Adrenalin.

    Slowing, 

    Applying 

    The brakes 

    Takes 

    Practice,

    Self talk

    In kindness,

    Forgiveness

    Self worthiness.

    Truth,

    You are.

    Confusion,

    Transient attributes.

    Whether 

    Actual

    Or not.

    Truth,

    Your are dynamic.

    Confusion,

    You want definition.

    Truth,

    You are free.

    Confusion,

    You feel tied.

    Breathe

    Breath.

    Feel 

    Flow. 

    This the 

    Only

    Possible

    Truth there is.

    You

    Need 

    To know.

  • Marvel

    A New Year, 

    A new day

    A new second

    The human perspective 

    So small

    So narrow

    When the universe 

    So ginormous 

    So vast.

    Discoveries at their peak

    With the use of the Hubble 

    To James Webb telescopes 

    Existence 

    Distance

    Evolution 

    Now seen or understood 

    In limitless beauty 

    And the mastery of design.

    We,

    The entire history of our human race,

    Here 

    For even less than a minute,

    If all existance 

    Scaled into an appreciation of a day. 

    And yet we still 

    Marvel at the beginning 

    And end of a ‘year’

    Rhetoric of the ‘Now’

    Being ‘Present’

    All commercialized, trendified!

    Yet here lies

    Every possibility that can be had.

    Look no further 

    Look not to the vastness of the skies

    But into the realm of your heart,

    You encapsulated yet circulate

    In both universes

    Inside and out.

    Only one can be truly 

    Felt, understood 

    Beyond any doubt, 

    That you are as magnificent as

    All the stars, galaxies 

    Milkyways

    And Universe.

    You are the drop 

    In the ocean,

    Yet that ocean

    Is within you.

    Marvel, not at the New Year, 

    Marvel at You!

    You are existence 

    In all it’s beauty,

    Magnificence 

    And all possibilities.

    Happy recognition 

    Of Now, 

    The day

    And of You!

  • Ignorance

    Man’s greatest curse 

    Ignorance of who he is.

    So what are we!?

    We are dust that has come alive 

    Dust that is impregnated 

    By the ultimate 

    Giving movement, thought and spirit 

    Beyond imaginable incredibility.

    If for a moment we dare to appreciate 

    That we are drops of water, 

    Chemicals and their reactions,

    Unfathomable yet engineered 

    Into synchronicity and self regulation, 

    With nature’s bell curve 

    From infancy to geriatric demise, 

    Given the fortune of possibly seven decades or more.

    Where in this timeframe 

    Did we give credence

    To the liberty of life?

    Too busy distracted 

    With fear, greed, and a presumed freedom 

    When all along 

    The ultimate has been bestowed, 

    Day after day 

    Each a renewed opportunity 

    To participate, to glorify 

    Existance.

    For in a blink of an eye 

    And as your actual eyes close, 

    It will come to an end 

    And what will it have all meant? 

    Nothing!

    For it was only for you alone 

    To enjoy, to unfold, to acknowledge 

    This relationship 

    You, your existence, your sustainer.

    So don’t take lightly 

    Revel in your seasons,

    Reflect and learn your lessons 

    Grow and reach towards the light within.

    As only then 

    Will you beam and reflect

    A truth for yourself and your community 

    Both.

    Art by Catrin Welz-Stein

  • Silence

    Poetry Pharmacy – Silence 

    “How still, how happy! Now I feel 

    Where silence dwells is sweeter far

    Than laughing mirth’s most joyous swell

    However pure its raptures are.”

    Emily Brontë 

    Ahhhh this place of silence 

    Awaiting my arrival day and night 

    No appointments, no reservations 

    No declines, no rescheduling.

    Premium seat guaranteed 

    Reception perfectly suited 

    To wash away the tarnishing mind

    Silence with peaceful hum of breath 

    Music with depth greater than the heart 

    This the purest of joys!

  • Redo or not?!

    The one thing I would redo…

    At 58 I sit and ponder

    What would I redo?

    Would I redo the daisy chains made on my middle school fields

    Would I redo the endless questions posed to my mother about the hows and what fors of nature

    Would I redo the cooking explosions making pasties and cakes in my besties’ mom’s kitchen

    Would I re do the pains of teen metamorphosis 

    Would I redo the fantasies of first love

    Would I redo the dreams of who I wanted to be

    Would I redo the endless tears struggling with health, the I’m not good enoughs 

    Would I redo the fears and doubts of immigrant life 

    Would I redo the losses of loved ones too dear to name

    NO!!!

    None would I redo 

    As they broke the mold

    They blazed a furnace 

    And created the me today

    With humility and gratitude

    A serene peace 

    A most thankful heart 

    I am here today 

    As the grace of life continues to be gifted

    With a knowing that prevails 

    All is just how it needs to be for me 

    Thankyou for all your lovely birthday wishes this 2025!

Glitter or Gold

All that glitters is not gold

We’ve always known.

So what is glitter? 

And what is gold?

In this life we are constantly striving,

Striving to add bows

Bows, certificates, accolades

This glitter is the distraction.

The more the merrier 

Driving, fueling the adrenaline 

From morning to night,

From day to year

Year to a lifetime 

On goes the madness.

All the while the true gold

Is buried deeper and deeper,

With layer upon layer  

Of all that’s gathered and acquired.

A temporary happiness

Fleeting feelings of fulfillment,

Come and go 

Until an emptiness howls.

And then the, truest work 

Of digging, unlayering

Must begin to uncover the forgotten gold.

Much like an onion

Each peel removes the debris

Bringing you closer

To an ancient knowingness

Here at your core 

Laying in wait 

Your treasures are found 

A warmth, a love

A peace, a strength 

A home, a union 

At last 

The gold!

Hanging on by a nail…

So much weight,

On your shoulders

On your back.

Hunched over 

Broken down

Beaten by your own mind.

For the love of God

For the love of life,

For it can only be for love.

Hang on by that nail

Or that thread,

But mostly, by each breath.

So generously delivered

Without request

Without any demands.

Let yourself receive 

This love supreme,

That will never be understood, only felt.

For no matter

Any circumstance,

It is loyal

It is faithful

Just to you

Until the very end.

The Third Season

Anatoliy Misuik, Autumn Breath, 2022, Lviv Ukraine

The morning air

clean and slight crisp.

The golden orb

slower to rise.

This third season

closes what has been amassed 

with a serene gratitude.

Gentle and as abundantly as the falling leaves.

Yet opens the door 

to reflection and consolidation,

giving rise to fortitude 

needed to step into the shorter darker days.

Maturing beauty surrounds

with swaying wheat bushels.

Rich solid gourds and pumpkins 

adorning doorsteps and mantles.

Summer fruits dwindle,

as hearty fall veggies

gathered for soups and stews 

await crusty bread dipping.

This the season 

of closing in onto the self.

Comforting for some.

Frightful for others.

For your own autumn’s coming,

collect the savoring of memories 

rich and robust for growing closer 

to your inner core.

As this, your core, will never dwindle

decay and dissolve. 

And as you await your winter

fear not the cold or isolation.

But welcome the comfort,

Companionship

of that which you has seen you through 

each and all of your seasons.

To be or not to be…. Worthy

Guilt, fear

Successes, failures

Right turns, wrong turns

This is the noise between the ears.

Always questioning your worthiness 

To bask in your wholeness

Where divinity awaits you.

This is the very distraction

Obscuring your passage

Creating your barrier

To your inner self and awareness.

It is here that the infinite is united

With your mortality.

Here ‘now’ allows

The ultimate experience 

The experience 

The millennia took

In the creation of you.

So ask not of your worthiness

Your presence 

Dictates your absolute claim.

Breathe in this life

It will take your breath away

Let it make you breathless.

By the most precious of realizations awaited

You are worthy

Be humbled by your opportunity

Be awed in your gratitude.

Grasp every moment

New as dew

Fresh and crisp 

And just as transitory.

So capture and be focused

As night will come

And you’ll need 

Your own light

To carry you without fear.

Only possible for having already 

Met your creating divinity.

Consciousness

Profoundly simple

Drop by drop

A Master’s words 

Give rise to clarity

In turn a freedom

From concepts and confines

As a path is laid

With guidance made available 

And a companionship like no other

To turn within  

Then becomes

The adventure of this life time 

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